Battling PTSD, depression and anxiety with iron.
Veteran owned and operated.
Anything is possible with your yes.
Your YES and dedication is your fee.
Stepping foot back into a gym is intimidating, especially when you have gained weight and haven’t gone in a while. Maybe the machines look intimidating and you don’t even remember what certain exercises are called anymore.
All I’m saying is that you can start here.
My Journey
Battling PTSD, depression and anxiety with iron.
Veteran owned and operated.