#youryesisneeded 100 mile challenge

#youryesisneeded is underway (start date: 05/15/2020)

To help realize just how powerful YOUR YES is needed. I’m challenging everyone this challenge. 

Deadline is when YOU complete your 100 miles.

Rule is: you pick ONE and to complete the 100 miles, not mixing to complete the 100. 

The only registration is YOUR YES. download any fitness app. I personally have Strava (free version) and I will be able to see your 100 miles when your done. Upon completion, you pick any shirt off Iron Therapy 2.0 website.
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Log your runs using any app you prefer. I personally use Strava and I’m able to see your miles without having to screen shot every run, walk, bike you do to show your 100 miles are complete. Once you show your 100 miles are complete starting from 5/15/20 I will mail your shirt. 
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before you ask, no you can’t use miles you have already done thus far 😒

Lastly. I do encourage those that have never accepted such a big challenge before to write a journal. Write down your current reactions, thoughts and mindset. Because you WILL read a different person after your 100 is complete.

That’s something I wish I did in the beginning of my weight loss journey.